What is Hypnotherapy?

Whatever we have experienced in our past affects who we are now and how we think, feel and behave. The subconscious mind is a vast store of all these past experiences and the emotions that went with them. It is much more responsible for the  and feel than we realise. Unpleasant expeway we behaveriences leaving negative memories buried in our subconscious will actively influence us now. These memories often cause us to think, feel and behave in ways that we do not want, but seem powerless to change. For example; the child bitten by a dog may go through life frightened of dogs, the baby who went hungry may become a compulsive eater and the child whose parent left the family home may develop a possessive nature in relationships. There are so many ways in which the subconscious can rule the behaviour of the conscious.

These memories can affect our physical health too, such as the way we hold our body, particularly the spine, causing back problems. I suffered from this for 13 years until hypnotherapy cured it overnight. Sometimes the tension of stored emotion can cause digestive problems, such as irritable bowel syndrome. There is also evidence to suggest that the sorrow or shock of a stored trauma may cause such problems as cancer, arthritis, multiple sclerosis or a whole host of other hard or impossible to cure health problems. For example: grief can cause asthma, stress can cause high blood pressure and fear can cause intestinal problems. There are many other diseases and conditions that can be caused by unresolved trauma and they can often be helped with hypnotherapy.

By using hypnosis to access the subconscious, where these memories reside, a skilled hypnotherapist can help their client regress to the times that these problems occurred. By reliving them, at the safe distance that they are now in, the client can again face the problems that they couldn’t deal with all that time ago. This time, they are helped to resolve the problem and let go of the negative emotion and the process of being released from the symptoms, behavioural, emotional or physical, will begin.

Suggestibility of the subconscious mind

The subconscious is very open to suggestions about how we should behave and how we should feel. During hypnosis the subconscious will absorb suggestions to feel or behave in a more positive and beneficial manner. If these suggestions are repeated over a period of time they will become more deeply embedded in our minds and will help us to be the person we want to be.

It is my aim to restore you to health or solve your problem as quickly as possible and I will always use every effort effort to keep the number of consultations to a minimum. Using the personalised tapes reduces the necessity for frequent consultations.

*Please confirm prices before booking.